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In the course of the first part of the food regimen, designed for fast weight loss, you\'re on a protein-rich eating regimen, with no restrictions on fats, and a daily carb allowance of 20 to 25g. Low-fat low-Gi weight loss plan including hello-carb, ex

Our delicious meal plans are designed by registered dietitians and food consultants that can assist you drop some weight, eat more fiber, go vegan and more. The Slimming World Physique Magic programme places emphasis on introducing exercise steadily earli